There is one way of breathing that is shameful and constricted.
Then there is another way: a breath of love that takes you all the way to infinity.”
- Rumi

“I’m often asked, if you could tell people to do one thing that would give them greater access to spontaneous healing, what would it be? I never hesitate in answering–work with your breath!”
~ Eight Weeks To Optimal Health by Dr. Andrew Weil, M.D. ~